2020/09/14(月) 練習
Walking 100m UP CH 200m K Fr, Br 50m x 2 x 2 (1’20), result: ’1...
「kousaku」一覧
2020/09/12(土) 練習
Walking 100m UP CH 200m K Fr 50m x 3 (1’20), result: ’12, ’17, ...
2020/08/24(月) 練習
Walking 50m UP CH 100m K IM 100m x 5 (2’30), result: ‘20, ‘15, ...
2020/08/23(日) 練習
Walking 50m UP CH 100m S CH 300m Walking 50m Total 500m, ...
2020/08/22(土) 練習
Walking 50m UP CH 100m K Fr 50m x 3 (1’30), result: ‘15, ‘20, ‘...
2020/08/20(木) 練習
Walking 100m K Fr 50m x 5 (1’30), result: ‘15 - ‘17 even K Br 5...
2020/08/19(水) 練習
Walking 100m UP CH 200m K Fr 50m x 6 (1’30), result: ’10, ’...
2020/08/18(火) 練習
Walking 150m UP CH 200m K Fr+Br 50m x 6 (1'15), result: '07, '...
2020/08/12(水) 練習
UP CH 200m K Fr+Br, Ba+Br 50m x 2 x 2 (1’10), result: ‘58, ‘00, ‘0...
2020/08/11(火) 練習
UP CH 100m K Fr+Br 50m x 6 (1’10), result: ‘03, ‘07, ‘04, ‘04, unk...